Sport Center at (9am- 11am)
Today is the first day members day meeting of squash club. There are about 43 new members that from Semester 1 included girls and boys. The available squash court at sport center just 2 courts apart from 4 courts. We divided the members into two groups that are 21 persons in court 3 and 22 persons in courts 4. The committee and coach for the squash club include Soon Aik, Mun Hoe, May May, myself and also Wai Teng.
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Nicol David won the competition with trophy |
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Picture of Nicol David won the Gold Medal |
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Squash Racket |
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The standard squash ball we used for practice |
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Types of Squash Ball |
First of all, we direct the new member to do the warm up such as stretching and jogging inside the courts to avoid get any injury during the squash lesson and practice time. Afterward, we introduce among us so we can know each other before start any lesson. We start by tell them the story about the squash, the rules and the famous a athlete that was Nicol Ann David from Penang, Malaysia the 6th times continues world championship After that, we start to teach them how is the way grab the handle of the squash racket, the 4 basic steps in order to play squash, how to hit the squash ball with basic skill that name as 4 hand drive.
After we give a lesson and reach the time at 11am, we dismiss and finished the member days to continue at next weekend.
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